Personal Bests Indoor 60m 7.71 200m 25.63 400m 1:02.64 Outdoor 100m 11.92 200m 24.782005-06:INDOOR- Opened the year with an eighth-place finish in the 55-meter dash and a ninth place finish in the 200 meters at ASU Kick-Off Classic ... Second at the McDonalds Invitational in the 60 meters ... Was 10th in the 60 meters at the LSU Twilight. OUTDOOR- Won the 100 meters at the Rhodes Open ... Finished seventh in the 200 meters at the Bulldog Invitational with a time of 24.83 ... Won the 100 meters in a personal best time of 11.92 at the Lee Calhoun Memorial ... Finished fifth in the 100m with a time of 11.95 and seventh in the 200m with a time of 24.83 at the Vanderbilt Relays.
2004-05: INDOOR-Competed in a variety of sprints at four meets...Logged a personal best time of 7.47 in the 55m at the season-opening ASU Kickoff Klassic...Recorded a then personal-best 200m time of 26.70 at the McDonald's Invitational to lead the team in the event...Ran a then personal-record time of 7.99 in the 60m at the EIU Friday Night Special...OUTDOOR-Competed in six meets at the 100m and 200m distances...Led the team in the 200m at the Rhodes Invitational, posting a time of 25.52 to place fifth...Finished second on the team and third overall in the 100m at Rhodes with a time of 12.20... Paced the Lady Tiger squad in both the 100m and 200m at the Jace Lacoste Invitational, logging times of 12.51 and 25.40, respectively...Led the team with a second-place finish in the 200m (25.10) at the Indian Classic...Set personal bests in both the 100m (12.09) and 200m (24.78) at the C-USA Championships, finishing second on the team in both events.
2003-04: INDOOR-Participated in races at the 55m, 200m and 400m distances...Placed 12th and fifth respectively in the 55m and 400m at the ASU Kickoff Klassic with times of 7.52 and 62.64...Posted a season-best time of 27.66 (200m) at the SEMO Invitational...OUTDOOR-Competed in four meets, entering races at all three sprint distances...Logged times of 12.63 in the 100m and 26.25 in the 200m at the Bulldog Invitational...Recorded a season-best 100m time of 12.54 at the SEMO Gatorade Classic, placing 16th...Placed fourth in the 400m at the Ole Miss Dual meet (1:02.98)...Ran the 100m at C-USA Championships, placing 24th with a time of 12.82.
PREP: Attended Overton H.S...Lettered two years in track...Ran the 4x100m Relay, 4x200m Relay and 100m dash...Captain of track team in 2002, 2003...Coached by Robert Woods and Ronnie Copeland.
PERSONAL: Born in Memphis, Tenn., on Sept. 9, 1985...Full name is LaShunda Flake...Daughter of Carl Flake and Deborah Bess-Flake...Father is a postal worker...Major is communications...Hopes to leave Memphis after graduation and seek career success.